I was talking to a friend this morning who was giving me not so good news about her relationship. She went on to say that her boyfriend's actions have always show her the opposite of what his words said. She said she wanted to tell him that she was done but she didn't feel strong enough to do so. She also said that this might be the best she could get and she should just "settle" for him. I started to encourage her.
When my friend used the word "settling," I was shocked. My friend is a business owner, a wonderful mother, and all around one of the most giving people I know. When you expect the best for your children, your job, your education, why do some women settle in their personal and romantic lives? I've been there (See my previous post). Thankfully, I'm smarter, wiser and work to stay connected with God. So, here's three things I told her...it's a good reminder for myself and will hopefully help someone else too.
1. Every relationship is a decision. You choose to enter a relationship, to stay, to leave, to be happy or to wallow in unhappiness. You know how you want to be treated and how you should be treated. Don't lower your standards. Settling???!!! Nah, I'll be late for that!
2. There is nothing to fear but fear itself. Many times, we don't see a way out. Remember, faith and fear have this in common: they both require the fear of the unknown. If what you're doing is not getting good results, try something new! Then--have faith that you'll get the results you want!
3. You're not alone. This chapter in your story is not one that someone before you has lived. Nor, is it a chapter someone after you will live. Because someone lived with your pain, there's always someone who lived through your pain. There's always a blessing on the other side. Be courageous enough to see what happens when you cross the line.
Today's reflection: Confident!
...On the wall, sometimes I feel pretty, other times I feel small... This is the layered me. The writer. The mother. The daughter, sister. The giver. The friend. These words are candid musings of my reflection. The confused me. The angry me. The happy me. The excited me. Pieces of me trying to recognize the God in me...
Wednesday, September 28, 2011
Tuesday, September 20, 2011
Get Your Mind Right!
"As a man thinks in his heart, so is he." Proverbs 23:7
Nine simple words with such power. It's true what people say, that words have power. But beyond the power of the spoken word is the battle we go through in our minds. Many times, thoughts we have in our minds, memories we hold on to of negative words people have said against us, all those things may never be audibly spoken but will mentally and psychologically weight us down. Our thoughts can be just as as powerful, just as hindering or fulfilling as the words we speak. Change starts in the mind.
Let me give you a personal example. About 3 1/2 years ago, I found myself in an emotional turmoil. I had made decisions (namely about romantic relationships) that compromised who I was as a woman. I was living a reality I never intended for myself and could not see past my present situations. My thoughts were full of self-pity, resentment and even depression. It did not feel worthy of love. I felt my past would always haunt me; there was no redemption in sight. I was so consumed with the hurt I was feeling, I didn't know how to make things right. I began to make more decisions that lead me to an even darker place. It was then I picked up a book by Joyce Meyers titled "The Battlefield of the Mind." In it, Meyers explores the power of your thoughts and how negative assumptions, unforgiveness, past pain, even words spoken against can lead you to believe certain things about yourself. In turn, your actions and reactions play off of those thoughts.
Luckily for us, The Bible gives us a framework on how to think:
"Finally brothers, whatever is true, whatever is honorable, whatever is fair, whatever is pure, whatever is commendable; if there is anything of excellence or if there is anything praiseworthy--think on these things." (Philippians 4:8)
Thankfully, I came out of that place. But not everyone does.
What are your thoughts saying about your present self or your future self? Or, are your thoughts dwelling on past hurts, past relationships now broken, past sufferings--perhaps even past celebrations? If so, practice training your mind on positive things. Anyone can tell you you're beautiful, talented, amazing, caring or loving. But if you don't believe those things in your mind, your actions will be limited.
I present a challenge to you---the same challenge I present to myself DAILY: Get your mind right!
Nine simple words with such power. It's true what people say, that words have power. But beyond the power of the spoken word is the battle we go through in our minds. Many times, thoughts we have in our minds, memories we hold on to of negative words people have said against us, all those things may never be audibly spoken but will mentally and psychologically weight us down. Our thoughts can be just as as powerful, just as hindering or fulfilling as the words we speak. Change starts in the mind.
Let me give you a personal example. About 3 1/2 years ago, I found myself in an emotional turmoil. I had made decisions (namely about romantic relationships) that compromised who I was as a woman. I was living a reality I never intended for myself and could not see past my present situations. My thoughts were full of self-pity, resentment and even depression. It did not feel worthy of love. I felt my past would always haunt me; there was no redemption in sight. I was so consumed with the hurt I was feeling, I didn't know how to make things right. I began to make more decisions that lead me to an even darker place. It was then I picked up a book by Joyce Meyers titled "The Battlefield of the Mind." In it, Meyers explores the power of your thoughts and how negative assumptions, unforgiveness, past pain, even words spoken against can lead you to believe certain things about yourself. In turn, your actions and reactions play off of those thoughts.
Luckily for us, The Bible gives us a framework on how to think:
"Finally brothers, whatever is true, whatever is honorable, whatever is fair, whatever is pure, whatever is commendable; if there is anything of excellence or if there is anything praiseworthy--think on these things." (Philippians 4:8)
Thankfully, I came out of that place. But not everyone does.
What are your thoughts saying about your present self or your future self? Or, are your thoughts dwelling on past hurts, past relationships now broken, past sufferings--perhaps even past celebrations? If so, practice training your mind on positive things. Anyone can tell you you're beautiful, talented, amazing, caring or loving. But if you don't believe those things in your mind, your actions will be limited.
I present a challenge to you---the same challenge I present to myself DAILY: Get your mind right!
Wednesday, September 14, 2011
Submitting Myself
Lately it seems like the circle of circumstance has come to the forefront yet again. Sometimes I feel burned out on life; unhappy with my present, distant from my past and unsure of my future. I remember when I turned 25 a few years ago. I was bent on making for myself a five-year plan. It wasn't long, drawn out or detailed. It was a short list of goals I wanted for myself by the time I reached 30. There were items on my list that included buying my first home, getting married, obtaining a Master's degree, etc. And while those things are great goals to strive towards; in the present state of my life, I've found it hard to look to the next 5 years.
The last year of my life has been a transition period. The last few weeks I've looked at that transition as a sort of grinding exercise: painful but necessary. I've been working a temporary assignment for the last 4 months, unrelated to any work I've done in the past or care to do in the future. I've found that the time I spend at this job eats of the precious time I could spend on things more God-focused including writing on my novel, studying or brainstorming of the many passions God has placed in my heart but I have yet to pursue. I struggle to get up for work every day. I literally thank God at 4:30 p.m. each evening for allowing me the strength, willpower, brain power and tenacity to stay with a job that is a speed bump along me journey. Then I ask myself, is it really a speed bump? Or, is it really just a part of my testimony? Ultimately, yes. I'm learning that the scripture is really true...all things work together for my good.
My boyfriend has encouraged me to pour more into God if I want more out of Him. And he's right (and amazing :) It's not always about you, but always, always, ALWAYS about God. So now I'm learning to pour out instead of trying to pull in. God is always chasing after me but do I really chase after Him? Or am I too focused dwelling on my own insecurities and uncertainties to see the work He is trying to do in my life? I’ve learned a new revelation on what submission means. It means to yield to authority. And because God's authority is far greater than any knowledge I possess, submission is necessary. I'm learning to defer to God in all things. My clarity comes when I submit to Him. Confusion comes when I submit to my own will. I'll ride with God on this...and all things that follow.
Tonight's reflection: Grateful
The last year of my life has been a transition period. The last few weeks I've looked at that transition as a sort of grinding exercise: painful but necessary. I've been working a temporary assignment for the last 4 months, unrelated to any work I've done in the past or care to do in the future. I've found that the time I spend at this job eats of the precious time I could spend on things more God-focused including writing on my novel, studying or brainstorming of the many passions God has placed in my heart but I have yet to pursue. I struggle to get up for work every day. I literally thank God at 4:30 p.m. each evening for allowing me the strength, willpower, brain power and tenacity to stay with a job that is a speed bump along me journey. Then I ask myself, is it really a speed bump? Or, is it really just a part of my testimony? Ultimately, yes. I'm learning that the scripture is really true...all things work together for my good.
My boyfriend has encouraged me to pour more into God if I want more out of Him. And he's right (and amazing :) It's not always about you, but always, always, ALWAYS about God. So now I'm learning to pour out instead of trying to pull in. God is always chasing after me but do I really chase after Him? Or am I too focused dwelling on my own insecurities and uncertainties to see the work He is trying to do in my life? I’ve learned a new revelation on what submission means. It means to yield to authority. And because God's authority is far greater than any knowledge I possess, submission is necessary. I'm learning to defer to God in all things. My clarity comes when I submit to Him. Confusion comes when I submit to my own will. I'll ride with God on this...and all things that follow.
Tonight's reflection: Grateful
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